Pilates is a mind-body workout that delivers body results by:

  • Improving postural problems;

  • Increasing balance, core strengths, stability and
    mobility;

  • Building long lean muscles without bulk;

  • Helping to prevent injuries and its easy on joints;

  • Heightening neuromuscular coordination;

  • Enhancing body awareness;

  • Enhancing athletic performance;

  • Relieving stress.               
health .  fitness . wellbeing
Copyright (c) 2014-2015 The Pilates Space, LLC -- All Rights Reserved
THE PILATES SPACE
415 WESTHEIMER ROAD, SUITE 207
HOUSTON, TX 77006-3058

713-557-3569
Whitney Place Center
415 Westheimer Road, Suite 207
Houston, TX 77006-3058
info@ThePilatesSpaceTX.com
713-557-3569
FEEL AND LIVE BETTER!
The Pilates Space (Home Page)
The Pilates Space
Why Pilates?     
Follow The Pilates Space to its Facebook Page
Follow The Pilates Space to its Linkedin page
LINKEDIN
GOOGLE
PLUS